Discover bamboo medication makes use of and well being advantages, together with its function in conventional medication, anti-diabetic, anti-cancer, and anti-fatigue properties.
Bamboo Drugs Makes use of and Well being Advantages
Bamboo has been revered for hundreds of years not only for its power and flexibility but additionally for its outstanding medicinal properties. In conventional medication programs throughout Asia, bamboo performs a big function, providing a variety of well being advantages. This weblog explores the normal makes use of of bamboo in varied medical programs, the well being advantages of bamboo shoots, and different important benefits of bamboo-related therapies.
Conventional Makes use of of Bamboo as Drugs
Bamboo’s historical past in conventional medication is intensive. Referred to as “the miracle grass,” it has quite a few purposes. In India, bamboo known as the “Divine Tree” within the Rig Veda and is used to deal with illnesses like coughs, leprosy, wounds, and swellings. The siliceous secretion in bamboo, often called “Tabasheer” or “Banslochan,” serves as a cooling tonic and aphrodisiac, and treats bronchial asthma and cough.
Bamboo in Ayurveda, Tibetan, and Unani Medicines
In Ayurveda, bamboo rejuvenates physique tissues, helps power and power, and promotes muscle mass. It additionally boosts the immune system, aids digestion, and enhances coronary heart and respiratory operate. Bamboo is a key ingredient in Chyawanprash, a tonic for youthfulness and vitality. In Tibetan and Unani medicines, bamboo serves as a laxative, bladder air purifier, and treats varied circumstances, together with bronchial asthma and cough.
Bamboo in Chinese language Conventional Drugs
In Chinese language medication, bamboo leaves cut back irritation and deal with hypertension, arteriosclerosis, and cardiovascular ailments. Fermented bamboo shoots combined with Allium porrum Linn leaves remedy influenza, whereas decoctions of tender bamboo shoots deal with wounds, bites, abdomen ulcers, and pores and skin ailments.
Well being Advantages of Bamboo
Bamboo Shoots Gaining Significance as a Well being Meals
Bamboo shoots are more and more fashionable as a well being meals. They’re low in fats and sugars however wealthy in proteins, carbohydrates, amino acids, minerals (potassium, phosphorus, magnesium, iron), nutritional vitamins, and dietary fibers. Bamboo shoots additionally include silica, important for bone formation, and upkeep, in addition to for wholesome pores and skin, nails, hair, ligaments, and tendons.
Well being Selling Bioactive Compounds in Bamboos
Bamboo has a number of bioactive compounds that promote well being, together with phytosterols, phenols, and antioxidants. These compounds neutralize free radicals, cut back irritation, and help cardiovascular well being. Phytosterols decrease levels of cholesterol, whereas phenolic compounds exhibit antioxidant, anti-inflammatory, anti-allergic, and antimicrobial properties.
Anti-Diabetic Properties
Bamboo leaves, reminiscent of Sasa borealis, have anti-diabetic properties. They considerably cut back blood glucose and triglyceride ranges in diabetic mice and improve insulin sensitivity by activating AMP-activated protein kinase (AMPK) in skeletal muscle and liver cells.
Anti-Most cancers Results
Bamboo extracts, significantly from moso bamboo, present wonderful antitumor results. Common consumption of those extracts can suppress tumor development and probably stop malignant tumor development.
Anti-Fatigue Properties
Bamboo extracts possess anti-fatigue properties. Analysis on mice demonstrated that bamboo leaf extracts delay plasma lactate accumulation, improve fats utilization, and improve metabolic capability by the upregulation of energy-generating genes.
Anti-Weight problems
Bamboo combats weight problems successfully. Extracts from bamboo species like Sasa borealis and S. quelpaertensis lower physique weight, adipose tissue weight, and serum levels of cholesterol. These results are mediated by the activation of AMPK in adipose tissue.
Anti-Microbial
Bamboo reveals important antimicrobial properties. Extracts from species reminiscent of Phyllostachys pubescens are efficient in opposition to varied micro organism and fungi, making bamboo a helpful pure antimicrobial agent.
Different Makes use of
Advantages of Heat Bamboo Therapeutic massage
Heat bamboo therapeutic massage gives a number of well being advantages. It relieves sore muscle stress, will increase circulation, flushes out metabolic wastes, decreases muscle spasms, breaks up tissue adhesions, and releases endorphins to advertise leisure and ache discount.
In conclusion, bamboo’s medicinal and well being advantages are huge and various, making it a useful useful resource in conventional and fashionable medication. Its wealthy nutrient content material, bioactive compounds, and therapeutic purposes underscore the significance of integrating bamboo into our every day lives for enhanced well being and well-being.
Supply: Dr. Nirmala ChongthamProfessorDepartment of BotanyPunjab College, Chandigarh, India.