Roasted Brussel Sprouts | Gestational Diabetes UK
Easy Roasted Brussels Sprouts. For my part, one of the best ways to prepare dinner Brussels sprouts is to roast them. Neglect boiling or steaming them as they flip to mush and style so robust. Prepare dinner them from uncooked straight within the oven with a drizzle of olive oil and seasoned, and so they turn out to be so scrumptious with beautiful caramelised edges.
Preheat the oven to 180°c (fan) and line a tray with baking foil
Put together the sprouts by washing them after which slicing them in half (discard any yellow/browning leaves)
Place the halved sprouts onto the baking tray
If utilizing, smash the cloves of garlic with a big knife and add to the baking tray
Drizzle with loads of olive oil and season
Toss the sprouts and garlic round so they’re absolutely coated in oil and guarantee they’re spaced out evenly and flat throughout the tray. Cowl the tray with some extra foil
Bacon
Walnut halves
Chilli flakes
Parmesan Cheese
Energy: 120kcal | Carbohydrates: 12g | Protein: 4g | Fats: 7g | of which saturates: 1g | Fibre: 5g | of which sugars: 3g