A. You shouldn’t assume that your thoughts is separate out of your feelings. It’s best to know that your thoughts, your feelings and your self are one. So long as you might be entrenched within the thought that they’re completely different from one another and attempt to make your thoughts stronger than your feelings, you can not obtain your aim regardless of how arduous you might strive.
All it’s important to do, to flee from being swayed by your feelings and dropping your self, is to understand what the basis is from which they arrive. If you realise what the basis is, you develop into conscious that each one issues, together with them, are primarily the identical simply as all waves within the ocean that seem completely different from one another are primarily one as water within the ocean. Then, you’ll be able to’t lose your self even for a second, and your feelings seems to be lovely issues to make you cheerful, not obstacles to beat.
©Boo Ahm
All writing ©Boo Ahm. All pictures ©Simon Hathaway